本集主要內容： 阿什·戴克斯是一名探險家，他沿着長城踏上了一段壯闊的旅程。沿着這座世界奇蹟，阿什·戴克斯前行了21000公里，在兩個多月的時間裏，他穿越了長城國家文化公園，見識了壯麗而充滿挑戰的地理環境，遇見了那些生命與長城交織的人們，親身體驗了他們的文化以及傳統。（《長城 我來了》 第1集）
本集主要內容：北京是中國四大古都之一，也是北方的戰略要地。在兩千多年的歲月裏，許多古代統治者都曾下令在這裡和北京的北部修建長城，其中大部分城墻建於北齊和明朝。這裡的長城綿延573公里，橫跨北京最北端的6個區。長城北京段不是最長的，但卻是保護得最好、最有價值的部分，沿途有2000多處文化遺址，其中最著名的有司馬臺、八達嶺和箭扣。（《長城 我來了》 第2集）
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