本集主要內容： 青海，群山的故鄉，江河的源頭，從這裡發源的長江和黃河橫貫中國大地，像一對姐妹花各自結出了豐碩的果實，共同孕育了中華民族悠久而燦爛的文明。大江流日夜，慷慨歌未央，在長江溫暖的臂彎中，早在200多萬年前，就孕育出了人類先民，沿着長江東去的腳步，一個個古人類聚居區在兩岸興起。（《長江之歌》（文明篇） 第1集 源遠流長）
本集主要內容： 本集從長江邊一首古老的歌謠開始，以人文的視角審視長江流域千年的文脈。長江流域撐起了中國文學的半壁江山，在楚辭、唐詩、宋詞、元曲、明清小説的創作方面，更是做出了卓越貢獻。在戲曲方面，長江流域戲曲百花齊放，京劇的源頭來自於長江邊的民間戲曲。長江流域書畫藝術自成體系、成就突出。唐宋以後，長江流域書院崛起，無論是數量還是書院的名氣地位都佔據絕對優勢。千百年來，長江流域得地利之便，開風氣之先，書寫了中華民族的恢宏史詩，構築了中華民族共有的精神家園。（《長江之歌》（文明篇） 第2集 文化之江）
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