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所屬欄目：科技之光
所屬頻道：CCTV-10科教
年份：2010
展開全部
簡介：較您識別不同植物油，怎樣正確吃油；如何睡眠，怎樣效果更加；如何用音樂放鬆心情，怎樣調養身心；如何認識溫泉的種類，怎樣泡溫泉；了解五禽戲，常習健康；正確飲酒，適量飲酒，健康方法，教你怎樣延緩衰老。收起
科學養生與健康密碼——溫泉與養生
科學養生與健康密碼——你會睡覺嗎
科學養生與健康密碼??探秘五禽戲
科學養生與健康密碼——酒之惑
科學養生與健康密碼——食用油裏的健康密碼
科學養生與健康密碼-延緩衰老的秘密
科學養生與健康密碼-聲音的魔力
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