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所屬欄目：科技之光
所屬頻道：CCTV-10科教
年份：2010
展開全部
簡介：科學家通過對志願者進行不吃早餐、記錄每天攝入食物的卡路裏，以及吃不同種類的早餐等實驗，得出減肥要吃正餐、使用小盤子、喝黑咖啡、吃低卡路裏食物、少吃零食、吃富含蛋白質的早餐等減肥方法。收起
十招巧瘦身 下
十招巧瘦身 上
複製成功！
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