本集主要內容： 人有一種本能，心情好的時候想喝點什麼，心情不佳的時候也想喝點什麼。三兩句話講不清的，似乎都可以賦予一瓢飲中。“一甌清露一爐雲”中的“清露”指的便是茶，一杯茶似乎有讓時光停止的魔力。宋人飲茶與今天的喝法大不相同，主要是點茶。（《遇見最美宋詞》 第1集 一甌清露一爐雲）
本集主要內容： 公元1076年的中秋節，密州的超然臺上高朋滿座，但熱鬧是別人的，與蘇軾不相干。如今，他在密州就職，已經與弟弟蘇轍六七年未見。家喻戶曉的《水調歌頭》是蘇軾寫給弟弟蘇轍的。超然臺這個名字就是蘇轍起的，超然物外，正是蘇軾的追求。（《遇見最美宋詞》 第2集 千里共嬋娟）
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