本期節目主要內容： 得益於高原湖泊納瓦沙湖水的滋潤，距首都內羅畢幾十公里的納瓦沙城，已成為肯尼亞最大的鮮花生産基地，從內羅畢沿着東非大裂谷一直往西，基蘇木市郊鄰近維多利亞湖，這裡是非洲最大的淡水湖。（《人文地理》 20120108 魅力肯尼亞 第三集 城市的脈搏）
本期節目主要內容： 在肯尼亞西南部和坦桑尼亞北部廣袤的草原地帶，自古生活着非洲最富傳奇色彩的原始部族——馬賽族，他們是尼羅河文化的傳播者，他們在非洲東部的大地上與牛羊為伴，逐水草而牧。（《人文地理》 20120107 魅力肯尼亞 第二集 部族的圖騰）
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