讀書《幸福課》
所屬欄目：讀書
所屬頻道：CCTV-10科教
年份：2012
展開全部
簡介：《真實的幸福》，提升幸福感不可不讀的心理學經典。《活出最樂觀的自己》，不僅包含了具體的自我評估工具，而且道出了活出真我的真正涵義。《認識自己接納自己》，從這本書中可以清楚地知道自己哪些方面是可以改變的，而哪些方面卻無法改變，是自己必須接受的。《教出樂觀的孩子》，作者塞利格曼博士用他親身的實踐和經歷，為家長們提供了一條培養孩子積極品質的捷徑。《幸福的政策》，作者德雷克•博克，從40年的積極心理學研究結論中，發現政府政策與幸福民生的必然聯絡。收起
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