Source: Xinhua

03-03-2009 15:31

WASHINGTON, March 2 (Xinhua) -- Here's another reason to eat your broccoli: researchers from University of California in Los Angeles (UCLA) report that a naturally occurring compound found in broccoli and other cruciferous vegetables may help protect against respiratory inflammation that causes conditions like asthma, allergic rhinitis and chronic obstructive pulmonary disease.

Here's another reason to eat your broccoli: researchers from University of California in Los Angeles (UCLA) report that  a naturally occurring compound found in broccoli and other cruciferous vegetables may help protect against respiratory  inflammation.

Published in the March edition of the journal Clinical Immunology, the research shows that sulforaphane, a chemical in broccoli, triggers an increase of antioxidant enzymes in the human air way, which offer protection against the onslaught of free radicals that people breathe in every day in polluted air, pollen, diesel exhaust and tobacco smoke.

A supercharged form of oxygen, free radicals can cause oxidative tissue damage, which leads to inflammation and respiratory conditions like asthma.

"This is one of the first studies showing that broccoli sprouts-- a readily available food source -- offered potent biologic effects in stimulating an antioxidant response in humans," said Marc Riedl, the study's principal investigator and an assistant professor of clinical immunology and allergy at the David Geffen School of Medicine at UCLA.