Source: NASA
09-19-2008 10:11
Preparation varies with the food type. Some foods can be eaten in their natural form; others require adding water. Of course, an oven is provided in the space shuttle and the space station to heat foods to the proper temperature. There are no refrigerators in space, so space food must be stored and prepared properly to avoid spoilage, especially on longer missions.
Condiments are provided. Salt and pepper are available but only in a liquid form. This is because astronauts can't sprinkle salt and pepper on their food in space. The salt and pepper would simply float away. There is a danger they could clog air vents, contaminate equipment or get stuck in an astronaut's eyes, mouth or nose.
Astronauts eat three meals a day - breakfast, lunch and dinner.
Nutritionists ensure the food they eat provides them with a balanced supply of vitamins and minerals. Calorie requirements differ for astronauts. For instance, a small woman would require only about 1,900 calories a day, while a large man would require about 3,200 calories.
There are also many types of foods an astronaut can choose from such as fruits, nuts, chicken, beef, seafood, candy, brownies, etc.. Drinks range from coffee, tea, orange juice, fruit punches and lemonade.
As on Earth, space food comes in packages that must be disposed. Astronauts must throw their packages away in a trash compactor inside the space shuttle when they are done eating. Some packaging actually prevents food from flying away. The food packaging is designed to be flexible, easier to use, as well as maximize space when stowing or disposing food containers.
Editor:Liu Fang